pasta

Portobello and Pasta, Yum!

lasagna roll ups

Over the last year I have tried many new foods one of which I have come to love is Portobello mushrooms; they are woody as well as meaty, I have even used them in place of a burger on the grill which is de-licious! But today we are talking about adding them to lasagna and […]

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Baked Penne with four cheeses

4 cheese pasta

  Who doesn’t love comfort food sometimes? I have yearned and missed homemade macaroni and cheese, which I will attempt to “lighten” up soon but in the mean time we loved Ellie’s four-cheese baked penne. Ingredients: 1 1/2 cup small curd low-fat cottage cheese 1 cup spark-skim ricotta cheese 1 1/4 cup shredded part-skim mozzarella […]

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It’s Fresh Flavor Friday

pasta and turkey meatballs

  I love to cook! Therefore during my “wellness makeover” I will be sharing recipes with you that I think are delicious and that your whole family will love on Fresh… Flavor… Friday!. Good nutritious food, not “diet” food rather food that will appeal to you and your families taste as well as nutritious value. […]

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