forgiveness
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Oprah still can teach you something about yourself

forgive

Yesterday morning a new bloggy buddy of mine who I had the pleasure of traipsing around San Diego with at blogher, tweeted me that she was on the train heading for the windy city of Chicago. I thought “hmmm wonder what she is heading there for and I think I even asked while getting caught up in our “how are you, miss you kind of conversations.” And in the midst of all the pleasantries somehow the name Oprah came out… and silly me I didn’t put two and two together until um 9:45PM EST… When I thought maybe I should hit Oprah on the computer and low and behold came across Oprah’s Life Class… *where my friend was taping the show!

Now, a little background on my “Oprah” relationship. I love Oprah, well maybe not “love” but I certainly do admire her, she is a real person who shares her real life vulnerabilities to the world publicly… On the personal side… My husband got the “call” from Oprah’s right hand woman Heather Aldridge, and yes, he “missed” the call because he was in the bathroom. The bathroom! Can you imagine? He tried to call Heather back, but when you get that call… if you miss that call…. That is it…. We know she has a “file” on our family… but… we missed “that” shot… however… it doesn’t mean maybe someday we won’t get another… I hope, said with fingers crossed.

Anyhow, back to Oprah and what she is doing now and how it has once again touched my little life… Life Class… She is hosting shows on various “life lessons” and last night’s…

Forgiveness

Um, once again that fairy in the sky, somehow hit me through my friend and I tuned in… Boy was this show right up my alley with where I am now with my anxiety and panicking… Just yesterday while working with my doctor we came up with the “where” my anxiety comes from… Trust… lack of trust…*which is a whole different post However, I wanted to share some very powerful statements that came out of last night’s lesson on anger and forgiveness..

“Forgiveness is accepting that it has happened, not accepting that it was ok for it to happen”…

“Releasing anger allows beauty to come back into your life.”

“If you allow the past to define your present, you never get to live the life you were meant to live.” 

“Forgiveness is letting go so that the PAST does not hold you hostage.

Control is the #1 human addiction.

I thought the end of this show was so inspirational and hit me so hard I stayed up until 11pm EST to watch the repeat of the show. You can find Oprah’s Life class online and you can even join in if you would like. I am just happy to have caught this to end my day with finally a “smile!”

How about you, forgiveness, how do you feel? Has it affected your life?