It Comes From Within

10 Zenful thoughts

zen in dictonary

photo credit: crdotx ….for starting out the second half of my life I had a wonderful birthday week and spent some time on the eastern shore reflecting and came up with this wonderful list of “zenful” thoughts… 1. Forgive-if you cannot forgive others for what they have done to you; at least forgive yourself for […]


It is time

pen and envelope

photo credit: Pink Sherbert Dear Shelley, OK, it has been a month now… I honestly am trying to get over this thing called, “panic.” I just don’t understand how someone so “together” could snap in a matter of weeks! I have tried to forgive and move on, even “burned a list.” I am writing a […]


A shell with life

snail in the grass

photo credit: Krondol Dear Shelley, It’s time… time to take back your “life.” I know you have been a prisoner in your own mind for a few months now and it’s time to give the gatekeeper the key and move back into the real world… For the past 7 months I have been keeping myself […]


Frozen in time…

Have you ever felt frozen? Not cold frozen… but almost paralyzed frozen… a feeling that you have so much to do and you just cannot move… I have been feeling like this for some time… laundry… cleaning… and yes, my writing… I have ideas coming out the wazooo and I just can’t or won’t make […]


10 honest things about myself

1. I can be a very determined person if I really want something.2. I’m a bit bossy, but that’s because I’m always right lol3. I’m a bit obsessive compulsive; the organization of the frames in my house will show that!4. I am tired of Jon & Kate. Enough said!5. I’m compassionate to a fault.6. I […]