Shelley’s Kitchen

The Best Sweet Corn Sauce

chicken and corn sauce

After my wonderful stay in August at Miami’s Canyon Ranch I thought it would be great to share some of the tasty and inspirational recipes that I have tried from their cookbooks which I had to bring home with me. I love food that has a wonderful taste! Food that when you put your fork […]

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Baked Penne with four cheeses

4 cheese pasta

  Who doesn’t love comfort food sometimes? I have yearned and missed homemade macaroni and cheese, which I will attempt to “lighten” up soon but in the mean time we loved Ellie’s four-cheese baked penne. Ingredients: 1 1/2 cup small curd low-fat cottage cheese 1 cup spark-skim ricotta cheese 1 1/4 cup shredded part-skim mozzarella […]

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Blueberry Brunch

blueberry almond bread pudding

  Our Anniversary was this past week and I though I would make a little something special for breakfast this weekend so I gathered up an idea from my friend Ellie and made a blueberry-almond french toast bread pudding. OK, so maybe it isn’t quite as decadent as other bread pudding I have made in […]

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Yummy Chicken-Mushroom Quesadillas

chicken mushroom quesadilla

  Last weekend as I was scrounging around the refrigerator to decide what to make that would be good for lunch i stumbled upon some left over chicken from the night before and thought hmmm I remember seeing what looked like a tasty recipe from my friend “Ellie” for a chicken quesadilla. So I pulled […]

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It’s Fresh Flavor Friday

pasta and turkey meatballs

  I love to cook! Therefore during my “wellness makeover” I will be sharing recipes with you that I think are delicious and that your whole family will love on Fresh… Flavor… Friday!. Good nutritious food, not “diet” food rather food that will appeal to you and your families taste as well as nutritious value. […]

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Chicken Soup for the Soul made with Love

It is impossible to remember my grandmother without also remembering her chicken noodle soup! I can remember so many times getting off of the elevator at her apartment and running down the hall with my siblings to see her standing outside in the hall with her arms folded wearing one of her many famous housecoats […]

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