Being a special needs mom my budget sometimes gets stretched a little tight due to unforeseen medical expenses and I have been trying to figure out a way to cut back and recently became very interested and intrigued after watching shows on TV about “extreme couponing”. I don’t know about extreme or fully understand how those ladies purchase 10 full carts of food for $50 but I sure got the bug to figure it out and save what I can. So I’m proud to say that today is the first day of the rest of my “couponing” life. I will no longer be a coupon virgin! So after studying and reading everything I could from a number of “experts”…What have I learned? A LOT (!) which I will be sharing and carrying forward with you.
The Basic Rules of Couponing
- Cook according to what you have “in stock” do NOT go out and buy food based on making weekly recipes; which is how I have shopped most of my adult life.
- Lose the membership to Warehouse clubs they are not worth the expense, and who needs a 10 gallon bottle of ketchup really?
- The way to really save is to visit ALL of the stores in your area NOT just the one around the corner that is the most convenient; sorry Giant; “Hello” Safeway, Harris Teeter, and Whole Foods, which will also force to get in the car and drive more which for me right now is also a “good thing!”
- Build what I will call “The Coupon Bible” which will house all of my weekly coupons, circulars, and store coupons *hello Balducci’s 10% off coupons which I often left at home.
I’m ready to “do this” I feel like I have my game hat on and I’m ready to play the game of math, which wasn’t my best subject, so here I go and I hope to help you along the way. I’d love to hear any of your tips you might have too!













I joined the coupon wave shortly after Extreme Couponing aired. I’ve slacked off a bit but need to get back on the bandwagon especially for household items. You are right; shopping your cabinets and pantry prior to shopping helps with savings.
I so want to get into this, but can’t figure out how to do it. Have fun.