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Wednesday September 26th with TFD

September 26 with The Fresh Diet

Yesterday was a great day as my daughter Sarah was here with her boyfriend Bryan and their pup Bernie but that made eating a little crazy as we were out running around in the middle of the day. Note to self, “don’t run around without eating lunch you will get a headache.”


Toasted Granola with Pineapple & Honey Almond Ricotta Cheese

I love the sweet and crunch of the granola with honey!! The pineapple adds a nice bit of sweetness too!


Asian Flank Steak on Whole Wheat Roll with Szechuan Style Slaw and Peanut Sauce

This is one of my favorite lunches, the meat is very tasty! It is very filling and I love the peanut sauce…


Mini Veggie Egg Rolls with Peanut Sauce

Not to much to say about these little lovies except YUM!


Fillet of Cod with Orange Tea Leaf Sauce with Roasted Butternut Squash and Steamed Asparagus

This was a good dinner for me this evening as my head was hurting and I didn’t want a heavy meal. The cod had a fresh taste and the tea leaf sauce added to the flavor. For my sweetness the butternut squash was great.


Key Lime Cheesecake

Key lime is one of my favorite flavors of TFD’s Cheesecake. However I wish that when packing my food up they wouldn’t put the freezer bags on top of this little box as it always seems to crack it somewhere.

About shelley

Shelley Kramm is the founder and editor of I'm Still Standing and The DC Ladies. Learn more about her and her inspirational family here and connect with her on Twitter, Facebook, Linkedin, Google+ and on

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