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Friday September 28th with TFD

sept 28 with THE fesh diet

Happy Friday, almost one full work week with THE fresh diet, now onto my first weekend…


Italian Style Scrambled Eggs with Fresh Herbs, Diced Tomato, Mozzarella Cheese & Seven Grain Toast

Love the herb flavor in my scrambled eggs this morning, it really added to the taste!


Antipasto Salad with Prosciutto Ham, Baby Arugula, Roasted Bell Pepper, Fresh Mozzarella, Tomato & Balsamic Vinaigrette

I have come to adore prosciutto and mozzarella!


Fillet of Salmon with Spiced Pomegranate Sauce with Cider Baked Sweet Potato with Red Currants and Exotic Mushroom Ragout

This meal was just a tad to “orange” lol I actually had to steam a few green beans to add.. 


Fillo Cup Stuffed with Guacamole, Black Beans and Corn

Not sure why the guacamole wasn’t “in” the fillo cups but I used them to “dip” and it was tasty either way.


Raspberry Cheesecake

No commentation needed lol…

About shelley

Shelley Kramm is the founder and editor of I'm Still Standing and The DC Ladies. Learn more about her and her inspirational family here and connect with her on Twitter, Facebook, Linkedin, Google+ and on

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