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Out with everyone else first, in with Healthy Shelley!

photo credit: jeremy vandel

Someone once said “The road to wellness isn’t straight, clear or predictable. It’s a path you forge yourself.”

I spent the better part of 2011 caring for everyone else except myself…. Again… However, I did get rid of some extra heavy baggage that I have been carrying around with me for years… which is a good thing!

I am looking forward to moving back on my wellness path which will be kicked into high gear with help from my trusty “old” (actually he isn’t old in age lol) trainer who I will be working very hard with to get those muscles moving and fat burning once again.. And I am going to be giving my healthy eating a new twist and will be working with “the fresh diet” starting on the 2nd and I will of course keep everyone updated.

So here’s to “out with putting everyone ahead of me”… again… and looking forward to a healthy and fit 2012!

How about you?

About shelley

Shelley Kramm is the founder and editor of I'm Still Standing and The DC Ladies. Learn more about her and her inspirational family here and connect with her on Twitter, Facebook, Linkedin, Google+ and on about.me.

Other places to find shelley

Comments

  1. That’s my desire this new year as well. Seems so basic, but actually a challenge when living with someone with special needs ~ for me, my partner who has Parkinson’s. I know somewhere inside that I cannot care for him as well as I want to unless I truly care for myself first. Ah, such an interesting journey! Here’s to a truly vibrantly healthy new year!

  2. yup, gotta put you first. Really, you won’t be much good to everyone else in the long run if you don’t.\

    Happy New Year to you and your family.

  3. yup, gotta put you first. Really, you won’t be much good to everyone else in the long run if you don’t.\

    Happy New Year to you and your family.