• Add 2-3 drops to your bath salts for a soothing magical bath and Relaaxxx…
  • Add 12 drops per 1 oz of skin care oil for a relaxing massage.
  • Add 9 drops to 3 tablespoons of water in a candle lamp diffuser.
  • Place 2-3 drops of lavender oil onto your sandals at night to leave them smelling clean and refreshed.
  • Add 5-6 drops into a small towel and toss into the dryer during the cool down.
  • Mix with baking soda and a spritz of lemon to create a natural scouring powder-green and fresh!
  • Mix 6 drops per 1 oz of water and create a soothing skin mist. Great for summer use!
  • Add a few drops to a sachet and hand in clothes closet to smell fresh, refresh as needed.
  • Diffuse to calm a crying baby..
  • Place a few drops on your pillow at night.
  • Inhale prior to yoga or at the end.
  • Inhale to calm a frustrating commute-leave in car!
  • Calming Tea:

    Ingredients

    2 cups boiling water
    1 teaspoon dried lavender flowers
    1 tablespoon fresh mint leaves or 1 teaspoon dried
    honey (optional)
    lemon strips (optional)

    Preparation

    1. Put the mint and lavender flowers in the tea pot and add the hot water. Steep for 3 to 5 minutes.

    2. Pour through a fine mesh strainer into tea cups. Serve hot with honey and lemon as desired.

    Where can I find lavender?

    Blue Moon Lavender
    Local Harvest
    Aura Cacia

    Have you tried any of these great uses of lavender to help keep you calm?

     

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